Before you can fall asleep, your brain and your body both need to be ready for sleep. Instead of being able to unwind and slip into sleep easily, your head may be a buzz with ideas, thoughts, worries, concerns, or memories.

Or perhaps you feel like you've got a clear head, but for some annoying reason your body is out of sync, and you just feel so restless, and cant get comfortable in your bed, tossing and turning ...on your back, laying on your right side, then the left, flipping the pillow trying to find the sweet spot ...whatever you try you just can't get comfortable. IT'S SO FRUSTRATING!

If  experiencing Insomnia and sleep problems like this, your brainwave frequencies are almost certainly out of sync when you are trying to relax and sleep.

When you are in an alert state and fully awake during the day, your dominant brainwave frequency is usually running very high in a state known as 'Beta'.

The Beta brainwave frequencies range between 15 to 38 Hz.When you have just woken up, or are getting ready for sleep, your dominant brainwaves are typically in a state called 'Alpha'(8 to 12Hz).As you begin to really relax and enter light sleep your brainwaves enter the Theta state (3 to 8Hz range).

Then finally, as you get into a deep sleep, you reach the state known as 'Delta', which is in the 0.2 to 3Hz range.It's during this deep sleep state of Delta, that your body heals, resets.Recent scientific studies and technology advancements, have taken this centuries old phenomena a giant step further.

The modern process of stimulating your brainwaves with audible beats and pulses is known as 'brainwave entrainment'.

SleepSync uses the most advanced and effective form of audio brainwave entrainment, which contains very specific audible pulses called 'Isochronic Tones'.

The frequency, pitch and timescsale of the tones has been very carefully selected and crafted, to gently but quickly guide your brainwaves down into a state of sleep.

Isochronic Tones are completely safe to listen to, and provide a natural and effective way of getting yourself off to sleep very quickly.

SleepSync stimulates your overactive brainwaves, and gently guides them down through the Alpha range, Theta, and then into Delta, the state you experience when you are in a deep, dreamless non-rem sleep.

After listening to SleepSync for 6 minutes your dominant brainwaves will reach the 7.83hz frequency, also known as Schuman Resonance. 7.83hz is the exact frequency of the earth's vibration, also referred to as its 'heartbeat'.

After listening for 15 minutes you will feel extremely relaxed, and your brainwaves will now have reached a state of light sleep.

SleepSync carries on stimulating your brainwaves, guiding them down gradually to a low Delta frequency of 1Hz, which you reach at the 30 minute mark.

By the time you reach the 30 minute mark you will be sound aslpeep. Your brainwaves will be in the Delta frequency, which is when your body is healing and recharging itself.

The SleepSync audio continues keep you in this deep state of Delta sleep for the next 30 minutes, just to make sure you are in a deep sleep. It then gently fades away in the background.

To enhance your SleepSync experience even further, we have included 10 different background tracks with the program.

The brainwave entrainment pattern embedded into each track is the same, I have just changed the background sound to give you a variety to listen to each night.

And much more!..

Related E-Books: